TRAUMA & ANXIETY THERAPY FOR PROFESSIONAL ASIAN AMERICAN ADULTS
You’ve carried enough.
Let this be where you set it down.
You have a perfect-on-paper job. From the outside, you have nothing to worry about, but for some reason, you can shake off the anxiety you feel when you walk into your office, engage with your loved ones or simply wake up in the morning. This is therapy where you put it all down, finding your way back home to yourself.
Does this sound familiar?
Fine on the outside. Exhausted underneath.
Many of the people I work with have spent years being the dependable one. Therapy is a place to stop performing and start choosing.
The anxiety never fully switches off
Your mind keeps scanning for what could go wrong, even when everything looks fine.
Rest feels like a risk
Perfectionism keeps you achieving, and keeps you from ever feeling like it’s enough.
Caught between two worlds
You honor your family’s expectations while quietly protecting a self they may not fully see.
Asking for help feels like failing
Hyper-independence kept you safe once. Now it keeps people at a distance.
The approach
Healing that understands where you come from
01
Culturally grounded
Intergenerational pressure, the model minority myth, and family obligation are part of the work, never a footnote.
02
Trauma-informed
We move at a pace your nervous system can trust, drawing on Internal Family Systems and Narrative Therapy.
03
Rooted in liberation
We look at the systems that shaped you, so you can trade inherited “shoulds” for a life you choose.
Services
Ways we can work together
Meet your therapist
Hi, I’m Dr. Wonbin.
I’m a first-generation immigrant therapist from South Korea and a Licensed Marriage & Family Therapist with more than 11 years of experience. I grew up where mental health support for young people was almost nonexistent, and that shapes why I do this work.
I help Asian American teens, Gen Z, and Millennial adults make sense of trauma and anxiety without having to explain their culture first, so they can stop shrinking and start trusting their own perspective.
Dr. Wonbin Jung, LMFT · she/her
Read my story →
Fees
Clear, simple rates
Superbills available for out-of-network reimbursement. [Confirm insurance policy]
Asian American Individual therapy
$250
50 minutes
Asian Couples therapy
$350
60 minutes
In-home family therapy
$520
100 minutes · South Bay & Peninsula