You carry more than just 'good grades' or a 'prestigious degree'; you carry the intergenerational weight of the model minority myth and the silence of the perfect child. This therapy helps you dismantle the toxic culture of comparison, heal the sting of microaggressions, and reclaim your inherent worth. Together, we can shift from just 'getting through the week' to actually feeling at home in your own identity.

Real change doesn't always happen in a sterile office or on the screen; it happens in the living room, around the kitchen table, and in the spaces where your family’s stories are actually told. For families in the South Bay and Peninsula, I offer in-home sessions that allow us to work within the living laboratory of your daily life. By meeting in your own environment, we can more effectively identify the silent dynamics, break the cycles of intergenerational pressure, and build a new culture of communication right where it matters most.

ADHD isn’t just about distraction - it’s about how your brain dances with time, focus, and emotion. Through affirming evaluation and personalized coaching, we help you understand your unique wiring, build supportive habits, and turn overwhelm & self-doubt into clarity and self-trust.

There’s a reason you feel pulled in different directions—those “parts” of you are trying to protect and survive. In this IFS (Internal Family Systems) intensive, we dive deep to meet those parts with curiosity, not judgment, so you can heal core wounds, unburden your system, and lead from your calm, compassionate Self — to get you better faster than traditional weekly therapy.