I’m here to help you navigate the complexity of intergenerational trauma, burnout, anxiety, perfectionism, and/or cultural conditioning

You don’t have to keep carrying the stories that told you to be small, strong, or silent. In therapy, we’ll explore how cultural expectations, trauma, and perfectionism have shaped your sense of self, and start creating space for the version of you that feels authentic, free, and at peace.

Wonbin Jung, PhD, LMFT

Even the smallest things overwhelm you right now, and you just want to find a moment of peace to breathe.

Does this sound familiar?

You’re always doing something—but never feel like you’re doing enough.
Rest makes you anxious because there’s always more you “should” be doing.
You downplay your stress because others have it worse.
You can’t tell if your motivation comes from passion or fear of disappointing someone.
You’ve learned to keep emotions in, then feel guilty for wanting more.
You’ve built a life that looks successful, but still feels empty.

Hands holding a small yellow flower with black center

If you resonate with any of this, I’m here to help you navigate the complexity of it all, find a path to freedom and the life that you want to live, not the life assigned by your culture or your family.

Book an Intake Session

Hi, I’m Dr. Wonbin (she/her). I’m a queer Korean American therapist specializing in ADHD burnout, trauma, and anxiety healing for Asian American individuals & Silicon Valley professionals.

I know what it’s like to grow up in a family where survival meant silence. I wasn’t the quiet, obedient child whom people expected. I was hyper-independent and defiant, not because I wanted to rebel, but because I couldn’t live with the pressure of pretending everything was okay.

It wasn’t until I met my old therapist, Kyong Mi, that something shifted. For the first time, I didn’t have to explain my culture, my grief, or why being “a good kid” still felt like a wound. She saw me fully, and I finally exhaled. That experience changed everything.

That’s the kind of space I now offer to my clients. A space where you don’t have to educate your therapist about your family, your culture, or your identities because therapy should be about you, not about translation.

Here, you get to bring all of you: the overachiever, the cycle-breaker, the one carrying family expectations and private pain.

You don’t have to shrink or explain; You get to heal.

Person with short, messy black hair laughing or smiling, with a background of a desk or table.

Anxiety & Burnout Therapist for AAPI & BIPOC individuals and Professionals

in the San Francisco Bay Area & the Greater Seattle Area

Individual Therapy

Find your healing in a space where all of your being is welcome. I offer a space where you can work on what matters most to you.

| $225/50-min |

Clinical Supervision & Mentorship for Associate Clinicians

I’m committed to training queer and/or BIPOC therapists through a social justice lens, helping you develop an authentic professional identity & clinical skills as well as launching your own practice when you are fully licensed.

Specializing in:

Intergenerational Trauma & Identity

We inherit more than just genes—we carry stories, silence, and survival. This therapy helps you unpack family legacies, heal generational wounds, and reconnect with your identity so you can move forward with clarity and wholeness.
Perfectionism & Anxiety Therapy

When success is expected and rest feels like failure, anxiety often hides behind achievement. This therapy helps Asian Americans untangle perfectionism, challenge internalized pressure, and build a more compassionate relationship with themselves—beyond the gold stars and silent suffering.
Family & Couples Therapy

Whether it’s navigating generational divides, unspoken expectations, or communication breakdowns, this therapy creates space for honest connection. We help couples and families understand each other more deeply, repair trust, and build relationships rooted in empathy, not obligation.
ADHD Evaluation & Coaching

ADHD isn’t just about distraction—it’s about how your brain dances with time, focus, and emotion. Through affirming evaluation and personalized coaching, we help you understand your unique wiring, build supportive habits, and turn overwhelm & self-doubt into clarity and self-trust.
IFS Parts Work Intensive

There’s a reason you feel pulled in different directions—those “parts” of you are trying to protect and survive. In this IFS (Internal Family Systems) intensive, we dive deep to meet those parts with curiosity, not judgment, so you can heal core wounds, unburden your system, and lead from your calm, compassionate Self — to get you better faster than traditional weekly therapy.